I was very pleased with last night's results at the scale-- 6.2 more pounds down, for a grand total of 56. In 11 weeks. So I'm still averaging about 5 pounds a week, which is awesome. My "core" class (the first 12 weeks) ends Nov. 13th (remember I did two weeks in a different class, so my class is actually on week 9) and I will be transitioning to an "ongoing weight loss" class, which will be basically the same. I'm hoping to still have my health educator and hoping that some of the same people in my class with be in the same class.
Thank you to everyone who has read Marlon's post, and especially those who have commented and emailed. Of course people have differences of opinions and thoughtful discussion and dialog is great.
Have a good day!
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5 comments:
Excellent results!! Are you getting your clothes altered yet? I'm sure they are falling off of you.
If you've lost 56 pounds in the core class, are you now hardcore? ;) Way to go. Some cardiologist's college fund will go empty because of this.
56 pounds is AWESOME!!!!
I agree: "Woo Hoo" ... I'm loving being on this ride with you, Barbara!
Wow! You got down to business! Congratulations!
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